Holistic Corporate Wellness
Specialized Holistic Coaching & Fitness Programs specifically designed for the corporate lifestyle.
We use coaching methods used by many fortune 500 companies and professional sports teams.
Virtual Fitness & Wellness Programs allow any employee, in any location to participate which dramatically increases participation rate.
Small classes allow for more individualized coaching of proper technique for exercise classes & deeper coaching conversations.
Our small classes allow for technique correction by our coaches, insuring the program is “building the health” of your employees in a proper & safe manner. All classes have scaled options so anyone with any ability may join and feel comfortable and safe.
Periodic Wellness “Breakout Chats” cover deep health topics. These topics help employees not only have a better understanding of how our systems work and how to sift through all of the wellness confusion, but we also Coach clients on HOW to build heathy, sustainable habits.
Most Programs will tell us to “do this and don’t do that” without a realistic system in place to build new skills and habits and reinforce them so they become engrained as second nature. We implement proven coaching strategies and techniques used by pro sports teams and many fortune 500 companies which result in great success and new healthy habits. It’s one thing to tell someone to eat less sugar, and an whole other thing to give a person a strategy of how to accomplish this over time and a better understanding of WHY we eat the sugar in the first place and the purpose it serves us.
Our online platform gives employees accountability and helps us track compliance to give us real data, so we can see the “big picture” of company wide progress.
Research shows that workplace wellness programs can help improve company culture, reduce absenteeism, attract talent and save money.
The Virgin HealthMiles inc/Workforce Management Magazine survey found that 87% of employees said they consider health and wellness programs when choosing an employer. And 77% of employees responded that “health and wellness programs positively impact the culture at work.”
Contact Jason:
jason@jdshometraining.com
(914) 409-2566